Though it has a good safety profile, some side effects include nausea, vomiting, headache, and vaginal spotting. Red clover is a common plant of all kinds of grassy areas in the UK, from lawns to pastures, roadsides to meadows. Trifolium pratense, the red clover, is a herbaceous species of flowering plant in the bean family Fabaceae, native to Europe, Western Asia, and northwest Africa, but planted and naturalised in many other regions. Some preliminary research has shown red clover may improve heart health in postmenopausal women. That said, the hemorrhage could not be directly linked to red clover (30). It is widely grown as a fodder crop, valued for its nitrogen fixation, which increases soil fertility.  It is said to be a blood cleanser. Most growth occurs in summer and autumn. The dry flowers and seeds can be used to flavor bread. Specifically, the red clover was brought to Argentina and Chile over 100 years ago, although it is not clear how exactly it was introduced. … Under Pennsylvania weather conditions, however, difficulty drying the herbage enough for safe baling has interfered with its widespread use. You can buy them in most health food stores or online. Alsike clover, a perennial species sometimes called Swedish clover, or Alsatian clover, bears globular rosy-pink flower heads. Furthermore, due to its minor estrogenic properties, those who are pregnant or breastfeeding, as well as people with hormone-sensitive conditions or bleeding disorders, should avoid its use. Red clover is a wild edible plant belonging to the legume family that is … The leaves are alternate, trifoliate (with three leaflets), each leaflet 15–30 mm (0.6–1.2 in) long and 8–15 mm (0.3–0.6 in) broad, green with a characteristic pale crescent in the outer half of the leaf; the petiole is 1–4 cm (0.4–1.6 in) long, with two basal stipules that are abruptly narrowed to a bristle-like point. It has also been used medicinally to treat several conditions including cancer, whooping cough, respiratory problems, and skin inflammations, such as psoriasis and eczema. It has become naturalised in many temperate areas, including the Americas and Australasia as an escape from cultivation. Hence, it has the botanical name Trifolium, which in Latin translates loosely as "tri", meaning "three", with "folium" meaning "leaf". Due to its coumarin derivatives, T. pratense should be used with caution in individuals with coagulation disorders or currently undergoing anticoagulation therapy. The meadow clover is also found in the highlands and can, depending on the area and mountain location, populate heights of up to … Red clover extract has been used in traditional medicine to promote skin and hair health. Red clover is a native plant to us, whose occurrence extends from Europe to Asia. Isoflavones are phytoestrogens—compounds similar to the female hormone estrogen. Additionally, there have been a few case reports of rare but dangerous side effects of red clover (20). To protect your health, always speak to your healthcare provider before taking red clover. What are the most effective remedies? Most red clover supplements are found in 40–80-mg doses based on clinical research and safety data.  One important pollinator, which was also brought from Europe, is Bombus ruderatus, or the large garden bumblebee. Red Clover (Trifolium Pratense) is a wild edible that is a nutritional powerhouse! Good seed-soil contact helps ensure establishment. Cattle and other animals graze on red clover. A 2015 study in 60 premenopausal women found that taking 5 ounces (150 mL) of red clover extract containing 37 mg of isoflavones daily for 12 weeks led to less BMD loss in the lumbar spine and neck, compared with the placebo group (9). Though promising, more research is needed. nutrition, medicinal values, recipes, history, harvesting tips, etc.) Hot flashes can appear suddenly, or you may feel…. It is in flower from May to September, and the seeds ripen from July to October. Clover or trefoil are common names for plants of the genus Trifolium, consisting of about 300 species of flowering plants in the legume or pea family Fabaceae originating in Europe. We’ll tell you what the research says. Therefore, higher quality research is needed (29). However, a 2015 study in 147 postmenopausal women found that taking 50 mg of red clover daily for 1 year resulted in no improvements in BMD, compared with the placebo group (12). It is these plant oestrogens that are interesting in the use of the herb in an extract – in our extract more than 90% of these are in aglycone form. The flower tops are used to make medicine. Red clover is generally recognized as safe by the Food and Drug Administration (FDA), and most studies have found it to be well tolerated. Red clover is a dark-pink flowering plant that’s used in traditional medicine to treat menopause symptoms, asthma, heart disease, skin disorders, and even cancer. , This article is about the plant. Finally, it’s widely used as a traditional medicine to treat osteoporosis, heart disease, arthritis, skin disorders, cancer, respiratory problems like asthma, and women’s health issues, such as menstrual and menopausal symptoms. Red clover is used in Turkish folk medicine as expectorant, antiseptic, analgesic properties and as a treatment for rheumatic aches. Clover honey is popular due to its sweet, mildly floral taste. Red clover can be taken as a supplement, extract, or tea. Still, many studies were funded by supplement companies, which may lead to bias (14, 15). Traditionally an element of hay meadows where it fixes nitrogen in its roots. As a woman reaches menopause, a decline in reproductive hormones — namely estrogen — can lead to increased bone turnover and a decrease in BMD (4, 5). Osteoporosis is a condition in which your bones exhibit low bone mineral density (BMD) and have become weak (3). Many proponents of red clover claim it can help with weight loss, cancer, asthma, whooping cough, arthritis, and other conditions. Likewise, other studies have failed to find that red clover can help treat BMD (13, 14). What Do You Want to Know About Osteoporosis. Harvesting red clover, though, is somewhat complicated and should only be done with knowledge of the plant. What Teas Help with Menopause Symptom Relief? After stopping the red clover, she made a full recovery (31). 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